Work Outs

Tone & Torch 4.0!!! Begins March 24th!

The much awaited Tone & Torch 4.0 is here!

Light a bonfire under your booty with the Tone & Torch series! Led by BodyRock Trainers and real life BFFs Jessie and Tammy, this collection of classes is designed to ignite a lifetime love of fitness through short, powerful classes that train your entire body using a variety of different methodologies.

The result is a series that keeps you motivated and burning through fitness plateaus to reach new levels of fitness and confidence in your strong, sexy self.

Tone & Torch: What to Expect

These beginner-friendly sessions are all under 30 minutes and range from cardio to strength hybrids to yogalates, pyramid training, mobility, and more. Every Monday, Wednesday, and Friday for 6 weeks! Get ready for some fiery and intensely rewarding weeks.

Try the first class free: https://bodyrockplus.com/catalog

Then join for only $4.99!!
Use code: FEELGOOD
Link: https://bit.ly/BRFeelGood

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