Work Outs

Tone & Torch Bootcamp: Day 15 [FULL WORKOUT]

Friyay! Day15!! A full-body strength workout to start the weekend right!. Give it your all for 35 seconds, rest for 15, then repeat that for 20 minutes for exceptional gains. Become a subscriber to access today’s Finisher workout! Friday’s finisher focuses on your perky peck wreck! Get the first month for only $1.99!! Click the link: https://bit.ly/STARTNEW Use code: STARTNEW at…
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Keto

Learn How to Make Keto Waffles | Classic Low Carb Recipe

Learn How to Make Keto Waffles | Classic Low Carb Recipe Website: https://www.ketoconnect.net/keto-waffles/ 🍳Our Cookbooks: https://bit.ly/2O2Ypq4 Protein Waffles: https://www.ketoconnect.net/protein-waffle-recipe/ Our Favorite Things…
Food

15 Minute Shrimp Scampi

15 Minute Shrimp Scampi is a family favorite weeknight meal for busy families! It is quick and easy to make, and everyone always raves about it. Trust us, you’ll be licking your plate clean tonight! __________­⬇️⬇️⬇️⬇️ CLICK FOR RECIPE…
Lifestyle

My 2021 VISION BOARD | Sharon Mundia

The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/sharonmundia01211 This video is sponsored by Skillshare! 🙂 #VisionBoard ———- ❤ S T U F F M E N T I O N E D ↠ Shop Zetu Bandeau top (I bought size S) https://shopzetu.com/search?q=bandeau&type=product%2Carticle%2Cpage ↠ 50 50 Kenyan…
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Work Outs

Tone & Torch Bootcamp: Day 14 [FULL WORKOUT]

Excited for Day 14!! A full-body mobility workout. One minute per movement- 20 moves! By embracing lateral movements we engage different muscles, even out muscular imbalances, and help stabilize the hips and pelvis – which is fundamental to staying injury-free. Lateral…
Work Outs

21 Minute Total Arm Tone Workout | 21 Day Tone

This is your LAST brand new workout of the 21 Day Tone and I think you all know what’s coming… ARMS!!! I will be adding weights today to really burn out my arms (I’ll admit it, I wanna feel sore tomorrow!!!!) but you can do this without weights…
Work Outs

Tone & Torch Bootcamp: Day 13 [FULL WORKOUT]

It’s Wednesday, you’ve made it to Day 13! A full-body cardio workout. Give it your all for 35 seconds, rest for 15, then repeat that for 20 minutes for exceptional gains. Become a subscriber to access today’s Finisher workout which gives you an added focus…
Keto

New Chipotle Cauliflower Rice Review! Is It The BEST Keto Option?

New Chipotle Cauliflower Rice Review! Is It The BEST Keto Option? Keto at Chipotle: https://www.ketoconnect.net/keto-chipotle/ 🍳Our Cookbooks: https://bit.ly/2O2Ypq4 Our Favorite Things: https://www.ketoconnect.net/keto-products/ ************************************************* FREE Ebook – Top 10 Recipes of last year: https://bit.ly/2C56t3L 🍰Ingredients We Use…
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