Food

How To Cook Steak in An Air Fryer

Cooking steak in an air fryer is quick, easy, and produces a delicious, juicy steak! Top with our homemade compound butter to take this recipe over the top! You’re going to love it! __________­⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️…
Food

How To Make Ugali

Ugali is a Kenyan Staple that is a mixture of water and maize flour/meal that’s cooked until firm. You need a wooden spatula when cooking and a pot that’s not non stick. Ingredients: 2 cups Boiling Water 2 cups Maize meal (Have 1/2 cup extra of hot water incase…
Work Outs

45 Minute HIIT and Abs Home Workout - No Equipment Remix Cardio and Core

How to use this at-home HIIT workout @ https://gofb.info/45MinHIIT NEW 4 Week FB Strong (Round 2) now available @ https://gofb.info/FBStrong2 Exclusive workout videos, challenges & site features @ https://gofb.info/FBPlus At-home Workout Programs @ https://gofb.info/Programs Exclusive 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool for over 600+ free workout…
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Food

The Best Swedish Meatballs and Gravy

The Best Swedish Meatballs and Gravy are made with a combination of ground pork and beef and spiced to perfection for a flavorful meatball — all with a rich and flavorful gravy to go with it! __________­⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️…
Food

Perfectly Crispy Baked or Fried Taquitos

Crispy taquitos are so easy to make, filled with savory meat, and have the most satisfying crispy exterior. Choose your preferred cooking method with oven, deep frying, and air fryer instructions! __________­⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️…
Work Outs

The science behind smelly armpits. #secretdeopartner

#secretdeopartner Never thought I’d be doing this, but I actually spent some time digging into the biomechanics behind why your armpits smell, and well, it is fascinating, so I had to make a whole video about it! Where does the smell come from? The stink happens when sweat…