Work Outs

Full Body Workout at Home with Dumbbells - 40 Min Total Body Workouts with Weights Strength Training

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March 22, 2021
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for Full Body Workout at Home with Dumbbells – 40 Min Total Body Workouts with Weights Strength Training: https://hasfit.com/workouts/home/40-min-full-body-workout-at-home/ Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store…
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Work Outs

What I Eat In A Day (photoshoot prep)

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March 21, 2021
90 Day Journal + Meal Plan Bundle: https://www.the90dayjourney.com/journey-packages Since I have a BIG POPFLEX photoshoot coming up for our new collection (dropping March 23, 2021), I wanted to show you guys what I am eating to prep for my shoot. How I eat to prep for an…
Work Outs

Tone & Torch 3.0 Begin's Monday March 22nd! Are YOU Ready?

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March 19, 2021
Tone & Torch 3.0- Begins March 22nd! The first 5 classes will be offered FREE on Youtube and then sign-up to get the remainder FREE sent to your inbox daily! sign up Now! https://bit.ly/ToneandTorch3 BodyRock BFFs Jessie and Tammy are bringing back the sweat, smiles…
Work Outs

Tone & Torch Bootcamp 2.0: Finisher Class 4

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March 19, 2021
We’ve planned to keep you on track!⁠ Here is our Friyay motivation, today’s Lit Legs Finisher Workout! Timing, 40 seconds on, 20 secs of rest, 6 challenging exercises, 2 laps, and you’re done! Join us every Monday and Friday. We will lead you through a combination of both cardio and strength T&T 2.0 Finisher exercises that target specific body parts for maximum results!
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Work Outs

Now HIRING! Join the Fitness Blender Team

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March 18, 2021
After 11 years, Fitness Blender is hiring! See all job listings @ https://gofb.info/Careers Hiring Certified Personal Trainers @ https://gofb.info/CPTjob Hiring Physical Therapists @ https://gofb.info/DPT Hiring Mental Health Professionals @ https://gofb.info/MHP Full…
Work Outs

Tone & Torch Bootcamp 2.0: Finisher Class 3

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March 16, 2021
We’ve planned to keep you on track!⁠ Here is your Monday motivation, today’s class is a Body Blast Cardio Finisher Workout! Timing, 40 seconds on, 20 secs of rest, 6 challenging exercises, 2 laps, and you’re done! Join us every Monday and Friday. We…
Work Outs

HASfit is back!

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March 16, 2021
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle…
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Work Outs

15 Minute Full Body Pilates - thighs, arms, obliques

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March 16, 2021
Today, we’re gonna do a very special workout from my latest POP Pilates master class! It has all the newest moves (probably some you’ve never seen before) AND I have my sister, Jackleyn, here to show you modifications! Today we’re gonna do 3 tracks to hit…
Work Outs

20 Minute Butt and Thigh Workout - Glute Activation Workout

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March 16, 2021
How to use this glute activation butt and thigh workout & more @ https://gofb.info/GluteWorkout Exclusive workout videos, challenges & site features @ https://gofb.info/FBPlus At-home Workout Programs @ https://gofb.info/Programs FB Plus @ https://gofb.info/FBPlus 2…
Work Outs

Tone & Torch Bootcamp 2.0: Finisher Class 2

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March 12, 2021
We’ve planned to keep you on track!⁠ Here is our Friyay motivation, today’s class is an All Arms Finisher Workout! Timing, 40 seconds on, 20 secs of rest, 6 challenging exercises, 2 laps, and you’re done! Join us every Monday and Friday. We will lead you through a combination of both cardio and strength T&T 2.0 Finisher exercises that target specific body parts for…
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