Work Outs

I lost my period. #shorts

I know this is a heavy subject and it might be a little scary to think about. The truth is… I WANT to scare you. I want you to know how serious it is to lose your period due to over exercising and under eating.

Obviously, this is a subject I am super passionate about. Losing my period made me realize how important my fertility was to my identity, and I think it’s something that should be talked about more. Just know I am here for you ❤️

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