Work Outs

⭐FFF7 with Sean Light is BACK!!!⭐⁠ Starts Today!

Fast & Furiously Fit is back for SEASON 7!

Join BodyRock Trainer Sean Light for these intermediate-level workouts designed to supercharge your fit goals—whatever they are. Whether you want to lose weight, increase strength, improve your endurance, power, or cardiovascular health, this series is your ticket to fit. ⁠

What’s New in FFF Season 7?⁠

Sean’s designed these workouts to be short—super short—coming, at around 23 minutes per class. Not only is this length perfect for busy lives, but it’s just the right amount of time and intensity for those of us who practice intermittent fasting since shorter, more intense workouts can help maximize your lean gains. ⁠

Each class also systematically trains your beautiful bod using powerful compound moves and Sean’s signature exercise innovation. Trust us: you’ve never moved like this before!⁠

First-class is FREE!

**After that, Join for only $4.99!!
Use code: FEELGOOD

Related posts
Work Outs

Ahhh it's finally here! I hope your local store has this highly requested product... #entrepreneur

Work Outs

Quick Total Body Power Yoga: Beginner-Friendly Flow to Build Strength and Release Tension

Work Outs

I promised you that I would work on a longer length skort and... we need to talk. #fashion

Work Outs

This took like 47 attempts but I think I got everything 🫠 #fashion #femaleentrepreneur

Sign up for our Newsletter and
stay informed

Leave a Reply

Your email address will not be published. Required fields are marked *