Sport

30 Minute Bodyweight Cardio Bootcamp Workout – No Equipment With Warm-Up & Cool-Down | SELF

All you need is a little endurance and some space for this full-body workout.

Wardrobe:
AMY:
Sports bra by Asics
Pants by DKNY
Sneakers by Nike

RHYS:
Top by Reebok
Leggings by Nike
Pants by Adidas
Sneakers by Reebok

Instagram:
Follow Rhys and Amy on Instagram!

Rhys: @rjathayde
https://www.instagram.com/rjathayde

Amy: @aeisinger
https://www.instagram.com/aeisinger/

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30 Minute Bodyweight Cardio Bootcamp Workout – No Equipment With Warm-Up & Cool-Down | SELF

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