You made it to Friday! CONGRATS! This is a Cardio workout. Give it your all for 35 seconds, rest for 15, then repeat that for 20 minutes for exceptional gains.
Become a subscriber to access today’s Finisher workout which gives you an added focus on your cardio game!
Get the first month for only $1.99 and use the code NEWYEAR at checkout! https://bit.ly/3iaNyLH
Not quite ready to subscribe? No problem. Get an email with this workout FOR FREE every single day in January. Sign up by clicking this link: https://bit.ly/2WWWLNG