Work Outs

Tone & Torch Bootcamp: Class 5 [FULL WORKOUT]

Day 5 and going strong?? Great! Become a subscriber to access this weekend’s “Extra 30” workouts direct from Tammy & Jessie from their own homes! https://bit.ly/3b78i5f

The weekend is 30% of your week. If you let up the momentum and eat a ton of cheats, you are losing out on 30% of your progress. Don’t let this be you!

If you do have BodyRock gear at home, Tammy & Jessie will be using the:

Weighted Vest: https://bit.ly/38dVOqZ

Love this workout? Great! Why not sign up to get a reminder email each morning so you can SMASH every day of this Bootcamp without fail? Sign up by clicking this link: https://bit.ly/2WWWLNG

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