Wednesday Day 8! Mobility Training Day. Mobility is essential because it prepares our bodies for the stress of training! minute per move rest, 21 challenging exercises.
Become a subscriber to access today’s Finisher Workout, which focuses on your CORE. The Finishers are designed for a ‘final push’! During a finisher, you work at a near-maximum intensity for progressive results! If you are looking to strengthen more to BURN more calories, then sign up!
Get the first month for only $1.99!!
Click the link: https://bit.ly/STARTNEW
Use code: STARTNEW at checkout.
Not quite ready to subscribe? No problem. Get an email with this workout FOR FREE every single day in February. Sign up by clicking this link: https://bit.ly/ToneTorch2