Work Outs

Tone & Torch Bootcamp 2.0: Class 20 [FULL WORKOUT]

You did it! You made it to our last T&T 2.0 Class!! Don’t forget to acknowledge your efforts this Friyay! So let’s finish this off right, put your ALL into it! It’s full-body strength training today! Timing: 40 work on, 20 secs of rest, 8 challenging exercises, 3 Rounds.

Become a subscriber to access today’s Body Blast Circuit Finisher. Timing, 40 seconds on, 20 secs of rest, 6 challenging exercises, 2 laps, and you’re done!

The Finishers are designed for a ‘final push’! During a finisher, you work at a near-maximum intensity for progressive results! If you are looking to torch extra calories and shed off pesky fat, then sign up!

Get the first month for only $1.99!!
Click the link: https://bit.ly/STARTNEW
Use code: STARTNEW at checkout.

Tone & Torch 3.0 BEGINS on March 22nd! sign up for FREE now!
https://bodyrockplus.com/pages/tone-torch-3-signup

If you like this post, then please consider retweeting it or sharing it on Facebook. button here
Related posts
Work Outs

New 4-Week FB Jumpstart Program - For Purchase or Included with FB Plus!

Work Outs

Remember to benchmark your fitness goals! We recommend using our workout notes feature on FB Plus 💪

Work Outs

My dad gave me 3 career choices growing up: become a doctor, a lawyer, or a failure… @Blogicomics

Work Outs

Which lower body exercises make you feel most powerful? Squats? Deadlifts? Lunges? Something else?

Sign up for our Newsletter and
stay informed

Leave a Reply

Your email address will not be published. Required fields are marked *