It’s Tuesday Day #17 !! It’s a full-body strength training Tuesday. Timing: 40 work on, 20 secs of rest, 8 challenging exercises, 3 Rounds.
You’ll be done in less than 30 minutes. Let’s do this! Press Play!
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The Finishers are designed for a ‘final push’! During a finisher, you work at a near-maximum intensity for progressive results! If you are looking to torch extra calories and shed off pesky fat, then sign up!
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