Monday, Day 16 our last week of 2.0!! It’s a full-body Cardio Class. Timing: 35 work on, 15 secs of rest, 8 challenging exercises, 3 Rounds.
You’ll be done in less than 30 minutes. Let’s do this! Press Play!
Become a subscriber to access today’s All Arms Finisher Workout! Timing, 40 seconds on, 20 secs of rest, 6 challenging exercises, 2 laps, and you’re done!
The Finishers are designed for a ‘final push’! During a finisher, you work at a near-maximum intensity for progressive results! If you are looking to torch extra calories and shed off pesky fat, then sign up!
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Click the link: https://bit.ly/STARTNEW
Use code: STARTNEW at checkout.
Not quite ready to subscribe? No problem. Get an email with this workout FOR FREE every single day in February. Sign up by clicking this link: https://bit.ly/ToneTorch2If you like this post, then please consider retweeting it or sharing it on Facebook. button here