Work Outs

Seriously this is based on a true story #waterbottle #hydration #water

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Work Outs

Remember to benchmark your fitness goals! We recommend using our workout notes feature on FB Plus 💪

Work Outs

My dad gave me 3 career choices growing up: become a doctor, a lawyer, or a failure… @Blogicomics

Work Outs

Which lower body exercises make you feel most powerful? Squats? Deadlifts? Lunges? Something else?

Work Outs

Never underestimate the power of an extended warm-up! 💪 So important for tackling tough workouts!

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