Work Outs

Sculpt & Burn- Class 3 Upper Body Box- FREE workout!

BodyRock Trainer David Kim-MacKinnon is known for his Upperbody Box Classes, this is your chance to try it! Aimed at intermediate and advanced fitness levels, these classes are perfect if you’re ready to supercharge your training to score even more lean gains.

Sculpt & Burn features three regular classes a week on Monday, Wednesdays, and Fridays. The results? Enough consistency to get you results, and enough variation to keep the good gains coming.

Here’s what you can expect:
MONDAYS: Booty Burn
WEDNESDAY: Cardio & Core
FRIDAY: Upper Body Box

If you love this class you will love the full series and you will see the results!
Now streaming on http://www.bodyrockplus.com
Join now for only $1.99!
Use code: STARTNEW at checkout

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