Work Outs

Wanna model? Check the description ⬇️ Hope to work with you!! #shorts #model #fashiondesign

You can apply here 👉 https://bit.ly/popflexmodel2022 ✨Open Model Casting Call✨ I’m holding an open call to search for more faces to add to our @POPFLEX model family! I’m looking for women XXS-3X of all shapes and colors. The most important things to me are ✨confidence✨ and a great personality. You don’t need professional experience or professional pics to apply. What I am really…
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Work Outs

Quick Bodyweight HIIT with Active Recovery Intervals

Spike your heart rate with Tasha’s new FREE workout that pairs isometric holds with plyometric exercises @ https://gofb.info/IsoPlyoHIIT With five pairs of iso/plyo moves in this workout, consider your static holds as a primer for the explosive exercises that follow. This is a fun and intense workout that will challenge your stamina and improve your athleticism. “Beware your sweat.” All New…
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