Work Outs

Where am I REALLY from? Here’s where…

Growing up, there were so many things about my ethnicity that made me feel ashamed. The fact that my parents had an accent. The fact that my lunch looked and smelled different than my classmates. The fact that I spoke a different language at home. All of these things made me feel like an other, an outsider, when all I wanted was to do was blend in with the “real”, “American” kids who…
Read more
Work Outs

Quick Core Strength Circuits with Dynamic and Isometric Exercises

Full details on how to use the core workout @ https://gofb.info/QuickCore FB Plus on sale for everyone @ https://gofb.info/2023 FREE 5-Day Workout Challenge @ https://gofb.info/Free5Day NEW 4-Week FB Strong Round 3 Workout Program @ https://gofb.info/FBStrong3 NEW Protein…