Work Outs

Ok… that was v hard. (mat + onesie is from @popflex. bio link) #shorts #challenge #dojacat #split

Grab my onesie: https://bit.ly/3mRLVWd
Get on the waitlist for the CloudCushion: https://bit.ly/3xTUF4o

Omg I was actually really scared to do this because I injured my hamstring back in college when I went from a cartwheel dropped into a split direct onto hardwood floor at the end of a dance routine and heard a “pop”. 😳 The injury still restricts and affects my flexibility to this day.

Anywayyyyy for the Doja Splits challenge, with some slowwwww practice, pillows, and the Cloudcushion mat from @POPFLEX (will be restocked soon), my hammies were saved this time!

I literally did this so many times this morning. Toppled over almost every single time too! It’s all in squeezing the thighs and core. Finally got it – sorta!

♥️Cassey

Ps: I’m wearing the Peekaboo Shortsie size small.

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