Work Outs

Have you tried this stretch? What’s your favorite upper body stretch?

Tight shoulders? Kayla’s new mobility and stretching routine can help!

This routine includes several unconventional exercises to take your upper body mobility and stability to the next level. The result is a quick workout that will leave you feeling looser, refreshed, and productive! https://gofb.info/UBMobility

#shorts #workoutcomplete #mobilityworkout #mobility #stretching

If you like this post, then please consider retweeting it or sharing it on Facebook. button here
Related posts
Work Outs

No Equipment Total Body Strength Circuit: Moderate Intensity Workout With Core Finisher

Work Outs

I am genuinely so sorry it’s taken me THIS LONG to design this… #sportsbra #fashion #designer

Work Outs

Did you like this tutorial? Which exercises would you like to see explained next?

Work Outs

Do you have any pre-workout rituals that help you get your head in the game? Tell us in the comments

Sign up for our Newsletter and
stay informed

Leave a Reply

Your email address will not be published. Required fields are marked *