Work Outs

Do you have a new healthy habit you’ve been incorporating into your daily routine? Tell us!

#shorts

Do you have a new healthy habit you’ve been incorporating into your daily routine? Perhaps drinking more water, trying more mobility workouts, or practicing positive self-talk? Tell us what you’re working on in the comments below! ❤️

Get your lower body strength training fix and glute endurance burn all in one workout with this low impact routine! You’ll begin this workout with weightlifting before moving into an extended glute burnout using a resistance band. 🔥 https://gofb.info/LBToning

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Did you like this tutorial? Which exercises would you like to see explained next?

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Do you have any pre-workout rituals that help you get your head in the game? Tell us in the comments

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