Work Outs

David’s Story- The Gentle Beast! Our Body Rock Sculpt and Burn Trainer.

BodyRock Trainer David Kim-MacKinnon is bringing on the heat in this exclusive BodyRock+ series. Aimed at intermediate and advanced fitness levels, these classes are perfect if you’re ready to supercharge your training to score even more lean gains.

Sculpt & Burn features three regular classes a week on Monday, Wednesdays, and Fridays. The results? Enough consistency to get you results, and enough variation to keep the good gains coming.

Here’s what you can expect:
MONDAYS: Booty Burn
WEDNESDAY: Cardio & Core
FRIDAY: Upper Body Box

Now streaming on http://www.bodyrockplus.com
Join now for only $1.99!
Use code: STARTNEW at checkout

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