Work Outs

Dancer’s Body: DAY 1 [FREE CLASS]

Full Workout! FREE: Fall in love with Shaka Lee, and her talented way of teaching you the basics of sensual dance. The Dancer’s Body celebrates mobility and strength. Get fit while feeling the joy of being fully, completely in your own beautiful body!

Want to watch Day 2 and beyond? Sign up for FREE for a 30 Day Trial! Everyone else gets a 7 day trial, so don’t miss this opportunity. Cancel anytime if it’s not for you, and you won’t pay a dime:

Want to get fit wearing one of our signature Weighted Vests? Need a new Weighted skipping rope? Want to try our world-renowned Balance Trainer (ie. bosu) that has a unique, no-slip surface? Visit our store at:

Questions? Email us at

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