Work Outs

Core Bands be like WOOO!

Here’s a little taste from our current Tone & Torch Bootcamp. We get a lot of questions about how the Core Bands can be used, this is a great move to show you how it’s done!
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Core Bands: https://bit.ly/3b4zG48
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Weighted Vest: https://bit.ly/38dVOqZ
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Want the full workout? Sign up to get an email with a workout every single day in January! Here’s the link: https://bit.ly/2WWWLNG

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