Here’s a little taste from our current Tone & Torch Bootcamp. We get a lot of questions about how the Core Bands can be used, this is a great move to show you how it’s done!
Core Bands: https://bit.ly/3b4zG48
Weighted Vest: https://bit.ly/38dVOqZ
Want the full workout? Sign up to get an email with a workout every single day in January! Here’s the link: https://bit.ly/2WWWLNG