Work Outs

Bethercize HIIT: Day 3 [FULL WORKOUT]

BodyRock Trainer Beth Vukmanic Lopez is back again, bringing the HEAT! Power up with Beth in this core and booty workout. Only 20 mins, so vest up, Buttercup!

Follow Beth’s workouts in BodyRock+! You can get Day 2 and beyond, and access to thousands more fitness classes completely FREE for 30 Days!
JOIN HERE: https://bit.ly/3kpw3Yo

Get the Gear:
✅ Balance Trainer (Bosu): https://bit.ly/2Sxv6AZ
✅ Dumbbells: https://bit.ly/3oe8rZ2
✅ Core Bands: https://bit.ly/36qZDZd
✅ Weighted Vests: https://bit.ly/3dKhlsa

BLACK FRIDAY: is coming!! Sign up for exclusive discount emails, advance warning of sales, just for signing up for our BFCM campaign: https://bit.ly/2HGP0XN

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