Work Outs

Bethercize HIIT: Day 1 [FULL WORKOUT]

BodyRock Powerhouse Beth Vukmanic Lopez here, bringing you highly professional workouts. You know when you are watching a pro. Her poise, her stability, her absolute grace…she makes it look so easy!

Follow Beth’s workouts in BodyRock+! You can get Day 2 and beyond, and access to thousands more fitness classes completely FREE for 30 Days!

Get the Gear:

Balance Trainer (Bosu):
Dumbbells: Currently sold out.
Core Bands:

BLACK FRIDAY: is coming!! Sign up for exclusive discount emails, advance warning of sales, just for signing up for our BFCM campaign:

Related posts
Work Outs

10 Minute Anti-Bloating Cardio (Low impact)

Work Outs

GOOD BOOTY DEATH - Cassey Ho ft. Schmoyoho (official music video)

Work Outs

Sister VS Sister Mystery Wheel Cooking Challenge!! Would you EAT IT?

Work Outs

My Daily Routine for Staying Focused, Motivated & Fit

Sign up for our Newsletter and
stay informed

Leave a Reply

Your email address will not be published. Required fields are marked *