Work Outs

Bethercize HIIT: Day 1 [FULL WORKOUT]

BodyRock Powerhouse Beth Vukmanic Lopez here, bringing you highly professional workouts. You know when you are watching a pro. Her poise, her stability, her absolute grace…she makes it look so easy!

Follow Beth’s workouts in BodyRock+! You can get Day 2 and beyond, and access to thousands more fitness classes completely FREE for 30 Days!

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Balance Trainer (Bosu): https://bit.ly/2Sxv6AZ
Dumbbells: Currently sold out.
Core Bands: https://bit.ly/36qZDZd

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