Work Outs

A Valentine’s Day Workout Special!

A ❤️ Valentine’s Day ❤️ Sweety-Sweat Session!⁠

Grab your Lovah or your bestie, couples can be ANY two people after all! And join Jeff & Janice, our new Trainers at 1:00 pm on Sunday, for a FUN and FREE sweat session! ⁠

❣️Their Couples Therapy Workout Series Launches soon❣️⁠

According to Psychology Today, couples who sweat together stay together! ⁠

Heart-Felt Benefits:⁠
✔️Increased emotional bond⁠
✔️Easier to achieve fitness goals⁠
✔️Exercise induces the symptoms of physiological arousal⁠
✔️Increased happiness within your relationship⁠
✔️Built-in accountability⁠

Mark it in your calendars for Sunday at 1:00 pm and then when the time comes press play ❣️ ⁠

See you there ❣️

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