Work Outs

A Valentine’s Day Workout Special!

A ❤️ Valentine’s Day ❤️ Sweety-Sweat Session!⁠

Grab your Lovah or your bestie, couples can be ANY two people after all! And join Jeff & Janice, our new Trainers at 1:00 pm on Sunday, for a FUN and FREE sweat session! ⁠

❣️Their Couples Therapy Workout Series Launches soon❣️⁠

According to Psychology Today, couples who sweat together stay together! ⁠

Heart-Felt Benefits:⁠
✔️Increased emotional bond⁠
✔️Easier to achieve fitness goals⁠
✔️Exercise induces the symptoms of physiological arousal⁠
✔️Increased happiness within your relationship⁠
✔️Built-in accountability⁠

Mark it in your calendars for Sunday at 1:00 pm and then when the time comes press play ❣️ ⁠

See you there ❣️

If you like this post, then please consider retweeting it or sharing it on Facebook. button here
Related posts
Work Outs

No Equipment Total Body Strength Circuit: Moderate Intensity Workout With Core Finisher

Work Outs

I am genuinely so sorry it’s taken me THIS LONG to design this… #sportsbra #fashion #designer

Work Outs

Did you like this tutorial? Which exercises would you like to see explained next?

Work Outs

Do you have any pre-workout rituals that help you get your head in the game? Tell us in the comments

Sign up for our Newsletter and
stay informed

Leave a Reply

Your email address will not be published. Required fields are marked *