A ❤️ Valentine’s Day ❤️ Sweety-Sweat Session!
Grab your Lovah or your bestie, couples can be ANY two people after all! And join Jeff & Janice, our new Trainers at 1:00 pm on Sunday, for a FUN and FREE sweat session!
❣️Their Couples Therapy Workout Series Launches soon❣️
According to Psychology Today, couples who sweat together stay together!
Heart-Felt Benefits:
✔️Increased emotional bond
✔️Easier to achieve fitness goals
✔️Exercise induces the symptoms of physiological arousal
✔️Increased happiness within your relationship
✔️Built-in accountability
Mark it in your calendars for Sunday at 1:00 pm and then when the time comes press play ❣️
See you there ❣️
