Work Outs

30 Mins of HIIT!

Here is a free workout to get you SWEATIN’ today! Join BodyRock Trainer Jessie for a sweet sweat sesh.

If you love this, head over to BodyRock+ to access our full library of home workouts: https://bodyrockplus.com/catalog

We sell all our gear in our store, with sales rolling through regularly: https://www.bodyrock.tv/

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