Today, pickleball made me cry.
Growing up my childhood was all about academics and tennis tennis tennis. My dad was a USTA coach and I trained so much I hated it. Sure he taught me beautiful form + technique, but I never learned how to have fun. Even though it’s been years…
Do you enjoy balance challenges in your workouts? Tasha has a pro tip for that!
February 21, 2023
In the mood for throwing a few punches? Join Tasha for an energizing cardio kickboxing and upper body strength workout! 💪
Does this workout look familiar? Just like its lower body counterpart (published last week), the three kickboxing segments contain punching combos to complement the challenging unilateral exercises in the strength circuits. https://gofb.info/UBKickboxing
#shorts
If you like…
Who says you can’t fit a complete workout into 15 minutes? 😏 Daniel's new workout is out now!
February 21, 2023
We know you’ve been waiting for this one! 🎉
Daniel’s back with the lower body counterpart to his popular express upper body workout. Hit all the major muscle groups in your lower body with this 16-minute “bored easily” routine, which includes both a warm-up and…
For the girlie who prefers no bra cups but still wants a super flattering sports bra #fashion
February 20, 2023
Shop the bra https://bit.ly/3S4PcA9
The details on the @popflexactive ✨Celeste Mesh Bralette✨
✔️ No removeable cups. I used spacer fabric inside the bust area. It’s cushioned and stretchy so it molds to your boobs. It’s like cups but sewn in!
✔️ Contoured…
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
February 20, 2023
Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS
Instructions for 30 Min Home Exercise for Seniors, Elderly, & Older People – Seated Chair Exercise Senior Workout: https://hasfit.com/workouts/home/senior/30-min-home-exercise-for-seniors/
Donate on Patreon: https://www.patreon.com/hasfit
Shop HASfit Tribe store…
You know me… if I can’t find it I’m going to design it myself #fashiondesigner #entrepreneur
February 18, 2023
Ok but for real, I was at dinner at a vegan Mexican restaurant in LA with a group of my girl friends and we were talking about our current projects and future dreams. I was beginning to design activewear but was having a lot of trouble getting the fit right. Then…
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