Sport

#shorts Looking for a standing abs routine that doubles as a cardio workout? Erica’s your gal! Work your core without having to lay down in this low-impact, bodyweight-only routine. The standing exercises naturally kick up the cardio effect to leave you sweaty by the end. This workout can be done anywhere, making it perfect for travelers! https://gofb.info/CardioAbs #workoutcomplete…

#shorts #workoutcomplete #bodypositive #bodyneutrality #bodyimage #fitnesstips #fitnessmindset “Let this workout be a celebration of what our bodies can do, instead of making it about how we look.” – Nicole You don’t need to change your body in order to see it in a more positive light! ❤️ Nicole’s new workout is all about boosting your body image. How? Intentional cardio combines…

Brian’s new tri-sets HIIT workout is three times the fun of a regular HIIT routine 😉 Each tri-set in this routine touches on strength, core, and cardio. You’ll work through both plyometric and strength-focused exercises to target your upper body, lower body, and core. Warning: this workout contains a fan-favorite exercise. Here’s a hint: 🐻 https://gofb.info/TriSetsHIIT #shorts…

Shop Magic Flash bags: http://bit.ly/3EQEVSU The Cora Backpack silhouette is the most popular backpack style on @popflexactive so I didn’t wanna change the design TOOOOO much but I did want to our a new twist on it. Here’s what I kept: ✔️ 14 pockets! ✔️ Laptop pocket (holds my 13.5” MacBook Pro) ✔️ Waterproof shoe compartment ✔️ Pen holders ✔️ Various sized organizing…