Tight shoulders? Kayla’s new mobility and stretching routine can help!
This routine includes several unconventional exercises to take your upper body mobility and stability to the next level. The result is a quick workout that will leave you feeling looser, refreshed, and productive! https://gofb.info/UBMobility
#shorts #workoutcomplete #mobilityworkout #mobility #stretching
If you like this…
These outtakes made me laugh so hard I literally cried 😅 #entrepreneur #femalefounders
March 17, 2023
“Don’t you guys get sick of each other?”
This is a question a lot of couples trying to work together ask us. And I get it – we live together, we work together, we literally DO EVERYTHING together, so it’s a fair question.
Sam and I have been together for 14.5…
Runners, Tasha has an add-on workout for you!
This core strength workout with extended cool-down is the perfect post-run routine! Not a runner? No problem! This workout is for anyone looking for a well-rounded core burner with an extra-long cool-down.
Do you have a new healthy habit you’ve been incorporating into your daily routine? Tell us!
March 16, 2023
#shorts
Do you have a new healthy habit you’ve been incorporating into your daily routine? Perhaps drinking more water, trying more mobility workouts, or practicing positive self-talk? Tell us what you’re working on in the comments below! ❤️
Get your lower body strength training fix and glute endurance burn all in one workout with this low impact routine! You’ll begin this workout with…
What are your stiff areas and pain points? Would you like to see more routines like this? 🤔
March 16, 2023
Stiff low back? Try Kayla’s new mobility routine!
This prehab mobility routine includes unconventional exercises to help you strengthen your back and hips. Enjoy a “discovery session” at the end, where you’ll explore the range of motion in your hips with the 90/90…
Do you enjoy combo workouts like this? Or do you like to focus on one training type at a time?
March 16, 2023
Daniel’s new FREE workout has a little bit of everything — all in just 26 minutes!
Enjoy a sweaty and fun mix of cardio, strength training, and core exercises all wrapped into one. This workout is the sequel to one of Daniel’s popular workouts from last year (many of…
Quick Cardio, Strength, and Core Combo for Total Body: 26-Minute Total Body Workout
March 16, 2023
Get all the details about this total body workout @ https://gofb.info/CardioStrCore
NEW 4-Week FB Jumpstart Program @ https://gofb.info/Jumpstart
NEW 4-Week FB Strong Round 3 Workout Program @ https://gofb.info/FBStrong3
Read our “All Access” Updates and Program Features @ https://gofb.info/AllAccess
WAYS TO PARTICIPATE
Join for Free @ https://gofb.info/FreeMembership
FB Plus…
https://www.popflexactive.com/
Just entrepreneur things 🫠
Ok but for real though. The past couple weeks have been extremely challenging for me, and then just when I think I’m about to break, we get notified that a REALLY important shipment full of @popflexactive Sloane…
I brought the iconic POPFLEX flares back and this time... gave them a colorful update 🌈
March 11, 2023
Shop Flares Leggings: https://bit.ly/40c4Gpd
It’s scary to venture out of the safety of black pants…but once you do, life gets just a little bit more fun! 🌈 But don’t worry, when you asked for colors I didn’t choose anything hard to wear. I stayed darker so it wouldn’t take TOOOOOO much courage to dip your toe into colored bottoms.
These are the constantly sold out @popflexactive…