Follow along with our trainer Jess Sims and get ready to get sweaty with this 30 minute core workout. Time to work these powerhouse muscles.
#stayhome #withme
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.
30 Minute Strength/Core Workout With Warm-Up, Cool-Down, and Cardio Burnout | SELF
