A 30 minute no-equipment HIIT bodyweight cardio workout with trainers Jess Sims and Selena Watkins – with an EMOM burnout. Ready to jump and twist?
#stayhome #withme
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.
30-Minute Bodyweight Cardio Workout At Home With Dynamic Warm-Up – No Equipment! | SELF