Sport

30-Minute Bodyweight Cardio Workout At Home With Dynamic Warm-Up – No Equipment! | SELF

A 30 minute no-equipment HIIT bodyweight cardio workout with trainers Jess Sims and Selena Watkins – with an EMOM burnout. Ready to jump and twist?

#stayhome #withme

Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

30-Minute Bodyweight Cardio Workout At Home With Dynamic Warm-Up – No Equipment! | SELF

Related posts
Sport

30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF

Sport

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

Sport

20 Minute Kettlebell Workout for Beginners - With Warm-Up and Cool-Down | Sweat With SELF

Sport

20 Minute HIIT Cardio Workout Glutes & Abs No Equipment With Warm-Up and Cool-Down | Sweat With SELF

Sign up for our Newsletter and
stay informed

Leave a Reply

Your email address will not be published. Required fields are marked *