Food

What is a Healthy Meal to you?? Making a Healthy Salad/Meals and Wellness Checkups(Pt 2)


On this video, it’s the second part of 2 videos where my special guest(Dr.Antonia form M.P-SHAH Hospital) and I discuss why we need to have a doctor’s check up at least once a year even as we eat healthy and exercise, there’s an importance to know how your body is on the inside.
For the Salad, I’ve made it super simple and you can customise yours based on what you have using the tips on the video.

For the Wellness packages… Check them out here https://mpshahhosp.org/package-category/all-packages/

#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome

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