Keto

KETO Diet Full Day of Eating & My Current Supplement Spread

What’s going on everyone!! Welcome to my day.
In this video I show you guys what I eat and drink from start to finish. I also included what supplements I’m taking (not sponsored). So if you want to see how my day went, stop in and say hi!!!!

xoxo

Michelle

#keto #ketodiet #ketosupplements

– – – MY VIDEOS MENTIONED IN THIS VIDEO – – –

CARNIVORE BLOOD TEST (Results)
https://www.youtube.com/watch?v=AMGowybaigM&t=19s

My Struggle summer 2017
https://www.youtube.com/watch?v=HXWQJ4A_WWw

My “dirty Keto” days (Full Day of Eating Video)
https://www.youtube.com/watch?v=g4XOs0V9u1A&t=229s

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E MAIL
(BUSINESS INQUIRIES/REVIEWS/COLLABORATIONS/SPONSORSHIPS)
michellerock01@gmail.com

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Follow me on my social Media! LETS BE FRIENDS!

Facebook Group: ADAPTING TO KETO
https://www.facebook.com/groups/1454244808207323/

Instagram:
https://www.instagram.com/missrockgetsfit/
@missrockgetsfit

Twitter:
https://twitter.com/MichelleRock_
@Michellerock_

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Affiliations:

AMAZON- KETO Storefront

Click the link below to shop my keto staples and more favorites!

http://www.amazon.com/shop/michellerock
I am an Amazon Influencer

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KETO MOJO
15% OFF

Check your blood ketones for accuracy not urine
Grab a blood ketone and glucose monitor & strips.

https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=1606020.94a57e&utm_source=refersion&utm_medium=affiliate&utm_campaign=1606020.94a57e

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BUTCHERBOX

Get a great deal on 100% Grass Fed & Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon.
QUALITY protein at a VALUE- SHIPPED TO YOUR DOOR!!

You can get $20 off, FREE SHIPPING, & a FREE pack of bacon on your first order.
Click the link below!!

https://www.butcherbox.com/michellerock

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** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol)

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MY OTHER VIDEOS/ PLAYLISTS

My weight loss journey weigh in video playlist
https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p

FDOE- Full day of eating video playlist
https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s

Keto recipe video playlist
https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9

Keto grocery haul video playlist
https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX

KETO SCIENCE playlist
https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4

VLOGS
https://www.youtube.com/playlist?list=PL5ANLHuI3Vr_MUhfTYMSW-AIOns0wyzFS

DIY & HOW-TO’s
https://www.youtube.com/watch?v=JYLUXhPZO6E&list=PL5ANLHuI3Vr9ZKdPKrRISGHm9kFMChB0k

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