What’s going on everyone!! Welcome to my day.
In this video I show you guys what I eat and drink from start to finish. I also included what supplements I’m taking (not sponsored). So if you want to see how my day went, stop in and say hi!!!!
xoxo
Michelle
#keto #ketodiet #ketosupplements
– – – MY VIDEOS MENTIONED IN THIS VIDEO – – –
CARNIVORE BLOOD TEST (Results)
https://www.youtube.com/watch?v=AMGowybaigM&t=19s
My Struggle summer 2017
https://www.youtube.com/watch?v=HXWQJ4A_WWw
My “dirty Keto” days (Full Day of Eating Video)
https://www.youtube.com/watch?v=g4XOs0V9u1A&t=229s
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E MAIL
(BUSINESS INQUIRIES/REVIEWS/COLLABORATIONS/SPONSORSHIPS)
michellerock01@gmail.com
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Follow me on my social Media! LETS BE FRIENDS!
Facebook Group: ADAPTING TO KETO
https://www.facebook.com/groups/1454244808207323/
Instagram:
https://www.instagram.com/missrockgetsfit/
@missrockgetsfit
Twitter:
https://twitter.com/MichelleRock_
@Michellerock_
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Affiliations:
AMAZON- KETO Storefront
Click the link below to shop my keto staples and more favorites!
http://www.amazon.com/shop/michellerock
I am an Amazon Influencer
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KETO MOJO
15% OFF
Check your blood ketones for accuracy not urine
Grab a blood ketone and glucose monitor & strips.
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BUTCHERBOX
Get a great deal on 100% Grass Fed & Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon.
QUALITY protein at a VALUE- SHIPPED TO YOUR DOOR!!
You can get $20 off, FREE SHIPPING, & a FREE pack of bacon on your first order.
Click the link below!!
https://www.butcherbox.com/michellerock
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** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol)
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MY OTHER VIDEOS/ PLAYLISTS
My weight loss journey weigh in video playlist
https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p
FDOE- Full day of eating video playlist
https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s
Keto recipe video playlist
https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9
Keto grocery haul video playlist
https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX
KETO SCIENCE playlist
https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4
VLOGS
https://www.youtube.com/playlist?list=PL5ANLHuI3Vr_MUhfTYMSW-AIOns0wyzFS
DIY & HOW-TO’s
https://www.youtube.com/watch?v=JYLUXhPZO6E&list=PL5ANLHuI3Vr9ZKdPKrRISGHm9kFMChB0k
