This video is packed for you guys!
Pets & Family
My meals, plus my step-dads, Ryans, and Maddie’s keto meals!
Snacks & MORE!
Don’t forget to subscribe to my channel and follow me on instagram @missrockgetsfit
Being that I have been so busy and figuring out how to adjust to our new way of life I have been struggling with my time management. I know it has been a month or so since I posted last and I’m so sorry but I know you guys understand, these are trying times.
The kids are going to be starting their homeschooling in a few days and I will be their teacher. I think I have spent the last 3 + years preparing myself for this but can we ever really be prepared for the unknown?
If you are new to my channel and new to this lifestyle I encourage you to binge watch my channel and share my journey with your family and friends. I have shared my ups and downs along the way.
I can tell you that this lifestyle has been a major learning experience for me and I am so grateful that I have stuck it out for over 5 years now! Some of you have been here since the beginning and I so so appreciate your support. Without this community I wouldn’t be where I am today.
xoxoxo MUCH LOVE
#keto #ketodiet #weightloss
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Facebook Group: ADAPTING TO KETO
Amazon- KETO Storefront
Click the link below to shop my keto staples and more favorites!
(I am an Amazon Influencer)
Frequently Used Items:
My Espresso Machine
Breville Barista Express
Check your blood ketones for accuracy not urine
Grab a blood ketone and glucose monitor & strips.
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** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol)
Some links are affiliate links. I will always disclose any sponsorships or affiliations.
MY OTHER VIDEOS/ PLAYLISTS
My weight loss journey weigh in video playlist
FDOE- Full day of eating video playlist
Keto recipe video playlist
Keto grocery haul video playlist
KETO SCIENCE playlist