I NEED SIMLE IN MY LIFE… what about you guys?
I have been so so so busy and stressed homeschooling the kids and just not having much time anymore. As you can probably tell my uploads have been very sparse this year. It makes me really sad but if any of you are reading this I appreciate your support and thank you for watching my videos! It means a lot to me and I am happy to share my experiences if it can help any of you on your keto journey.
In this video I make some trips tip, prep some cheddar cheese, eggs, mayo, butter chicken, and some bacon! I hope you enjoy!
xoxo
Michelle
#keto #mealprep #weightloss
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E MAIL
(BUSINESS INQUIRIES/REVIEWS/COLLABORATIONS/SPONSORSHIPS)
michellerock01@gmail.com
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Follow me on my social Media and join my Facebook Group!
Facebook Group: ADAPTING TO KETO
https://www.facebook.com/groups/1454244808207323/
Instagram:
https://www.instagram.com/missrockgetsfit/
@missrockgetsfit
Twitter:
https://twitter.com/MichelleRock_
@Michellerock_
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AFFILIATIONS
Amazon- KETO Storefront
Click the link below to shop my keto staples and more favorites!
https://www.amazon.com/shop/michellerock
(I am an Amazon Influencer)
Frequently Used Items:
My Espresso Machine
Breville Barista Express
https://www.amazon.com/dp/B00CH9QWOU/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.6MLQVZPTIF0E
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KETO MOJO
15% OFF
Check your blood ketones for accuracy not urine
Grab a blood ketone and glucose monitor & strips.
https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=1606020.94a57e&utm_source=refersion&utm_medium=affiliate&utm_campaign=1606020.94a57e
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PERFECT KETO
https://shop.perfectketo.com/?rfsn=2744314.1cef79
15% OFF coupon code: Michellerock15
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BUTCHERBOX
Get a great deal on 100% Grass Fed & Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon.
QUALITY protein at a VALUE- SHIPPED TO YOUR DOOR!!
You can get $20 off, FREE SHIPPING, & a FREE pack of bacon on your first order.
Click the link below!!
https://www.butcherbox.com/michellerock
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** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol)
Some links are affiliate links. I will always disclose any sponsorships or affiliations.
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MY OTHER VIDEOS/ PLAYLISTS
My weight loss journey weigh in video playlist
https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p
FDOE- Full day of eating video playlist
https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s
Keto recipe video playlist
https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9
Keto grocery haul video playlist
https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX
KETO SCIENCE playlist
https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4
VLOGS
https://www.youtube.com/playlist?list=PL5ANLHuI3Vr_MUhfTYMSW-AIOns0wyzFS
DIY & HOW-TO’s
https://www.youtube.com/watch?v=JYLUXhPZO6E&list=https://www.youtube.com/watch?v=qvW45a0-YOI
