Work Outs

I designed the most spin-worthy active dress ever 💃 #shorts #fitness #fashion #designer

Shop the Twirl Dress 🛼🎾 https://bit.ly/shop-popflex-twirl-dress When it comes to dresses, the real question is…BUT CAN I TWIRL IN IT??!?!? For real though, I was looking for a workout dress for myself but everything that came up was so shapeless or wayyyy too tight at the hips. I actually bought that white one you see in the video. Even though it’s super cute, it HIGHLIGHTED my bloat…
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Food

Savory Crispy Frito Pie

Simple ingredients, easy to make, and featuring loads of flavor and crunch, our crispy Frito pie is a family favorite dinner that only takes 20 minutes to get into the oven! Like any good pie, you’ll have to create a crust and tasty filling. This time, we’re going…
Work Outs

So can we stop treating our bodies like fast fashion k thx #shorts #beauty #bodypositive

I saw a pic of Khloe Kardashian recently and boy does she look different. I mean, she looks incredible, but people are claiming she removed her butt implants! Which made me think…uh oh…it’s time for a shift in the female beauty standard 🙄 So, let’s revisit this experiment that I originally published in 2018: What I would look like if I had the “perfect body” throughout…
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Food

Sticky Honey Garlic Chicken

Sticky Honey Garlic Chicken is a quick, healthy meal with minimal mess. Serve it over a bed of rice and you’ve got yourself an easy and delicious weeknight dinner! __________­⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________ PRINTABLE RECIPE…
Work Outs

Upper Body Strength Supersets with Cardio Interval Burnouts

Build strength and endurance with Nicole’s new FREE upper body workout! This fast-paced workout hits all the major muscle groups in the upper body. The best part is that this workout is highly scalable to your current fitness level. All New 4-Week Program: FB Benchmark @…
Food

Best Buttermilk Substitutes

Everything you need to know about cooking and baking with buttermilk including how to make your own buttermilk substitute at home. __________­⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________ PRINTABLE RECIPE: 🖨️ https://thestayathomechef.com/buttermilk-substitute/ 🖨️ 🍴🍴🍴🍴🍴🍴🍴🍴🍴 ✅Ingredients Option 1: Lemon Juice + Milk • 1…
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